YOGA VIDEOS

Dynamic Power: Strength for Yoga, Handstands and Core

Welcome to a course not only about the journey to handstands but also the strength, flexibility and good mental health you can experience along the way. Join Sofia and Savvas as they guide you toward overcoming fears so that you can get stronger, find better balance and improve body awareness. These teachings are not about perfection, but believing in yourself. In this unique course you'll increase your self confidence while you improve your technique on the freestanding handstand.

Teachers: Savvas Giantis, Sofia Xirotyri

Style: Handstands

Videos: 10

Price: 15€/video (one time charge)

Duration: 5 hours, 40 minutes 

Κάθε μάθημα είναι προσβάσιμο με πληρωμή για να εξασκηθήτε στον ελεύθερο χρόνο σας. Με κάθε αγορά θα έχετε πάντα πρόσβαση σε κάθε αγορασμένο μάθημα.